One obvious benefit of growing your own food is the cost
savings.
A single plant will cost the same as a single, store-bought bunch. But your plant will continue to “produce”,
will always offer fresh, convenient ingredients, is organically-grown and is of itself an unprocessed, whole food!
Our family started a garden last summer. We don’t have acres with a lot of space to
plant, nor do we have ideal soil for growing, so we built raisedbeds for an easy way to begin our garden in a neat, compact way. Note: choose
a south-facing site with maximum sun exposure.
Learn from our mistakes and respect the space you have, don’t over plant. We went off
a design provided by our local greenhouse, but still ended up with carrots too tight
to grow, zucchini leaves overshadowing the lettuce, and overlapping tomato
plants that resulted in hard-to-reach, rotten fruit.
Having learned from last year’s experience, here’s what I
recommend: - Only plant the foods you regularly eat, otherwise you end up tossing or giving it away.
- Separate your herbs from your vegetables.
(Herbs are only cut as needed or trimmed when flowering, and tend to get dwarfed and forgotten next to the larger vegetable plants.)
- Check your garden every day to catch the fruit at peak ripenessand avoid spoilage or overgrown vegetables, which are tougher and duller to eat.
- Check your garden every day to catch the fruit at peak ripenessand avoid spoilage or overgrown vegetables, which are tougher and duller to eat.
Not sure where to start?
Here’s a list of herbs and vegetables we use often in Italian, Mexican
and American dishes:
Herbs
|
Vegetables
|
Basil (not as weather-resilient as other herbs), rosemary (survives snow), chives
(invasive and needs to be contained), oregano, parsley and cilantro.
|
Tomatoes (need to be staked or caged), carrots, sugar snap peas (some varieties climb), lettuce, green beans, zucchini (large leaves) and red pepper.
|
This year, I found a few garden designs that I liked at Gardener’sSupply Company, complete with planting guidelines and tips for growing. Early May is a good time in the NorthEast, after the threat of frost, to start your garden (seeds should be started indoors 6 weeks prior).
Go green and grow your own garden! You're not only eating healthy, but also saving the environment from the price of packing and transportation.
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